Evidence-Based Research on the Cognitive Benefits of Physical Exercise & Dual-Tasking

Jan 10, 2020 by HUR USA

Dr. Winningham explains how physical exercise or dual-tasking can lead to significant improvements in cognition and the ability to make new memories in older adults with supporting research and recommendations for senior living communities.

Power is for Everyone: High-Speed Strength Training for Older Adults

Jan 10, 2020 by HUR USA

Dr. Signorile explains power and its relationship with high-speed training. See how pneumatic strength equipment can be incorporated into targeted programs.