Five Key Takeaways from the Wellness For All Webinar

This webinar will focus on the ease of use and safety built into all of HUR’s equipment and how it’s the perfect solution for both therapists and wellness center professionals who work with a wide range of ability levels.

A Surprising Reason Why More Older Adults Aren't Exercising


Physical exercise & strength training is a vital part of healthy, active aging. So, why aren't more Seniors hitting the gym? One reason might surprise you.

Can HIIT Training Benefit Older Adults?

Many fitness experts believe that High Intensity Interval Training (HIIT) should be included in fitness plans for every age, especially older adults.