Balance & Stability Training is a Crucial Component of Active Aging

Jun 11, 2019 by Trisha Bolthouse

What fall prevention strategies are most effective in helping Seniors not only remain strong, stable, healthy, and active for as long as possible?

Pneumatic Resistance is All The Rage, But Why?

Jun 4, 2019 by Trisha Bolthouse

Find out more about pneumatic resistance equipment and learn why it's trending as the safest, smartest, most effective workout & rehabilitation for seniors.

How to Improve Walking Speed in Seniors

Apr 23, 2019 by Trisha Bolthouse

The ability to walk predicts overall health and life expectancy for people of all ages - but especially for older adults. Here's how to improve walking speed in seniors.

5 Balance Exercises to Challenge Active Seniors

Apr 25, 2018 by Rebecca Blackwell

Strength training combined with balance exercises can reverse the natural loss of muscle mass, strength, speed, reflexes, and coordination that comes with age. Here are 5 of the most effective balance exercises for older adults.

Evaluate, Strengthen, and Enhance Stability in Older Adults

Dec 6, 2017 by Trisha Bolthouse

For older adults, balance can be an issue critical to independent life. Learn how assessment & training with the revolutionary HUR SmartBalance can help.

Fall Risk Assessment: Identify & Prevent Problems Quickly

Nov 22, 2017 by Trisha Bolthouse

Senior balance and independence go hand-in-hand. Learn how balance assessment & training can help identify fall risk, and get 4 steps to prevent falls now!

Why Seniors Need Lower Body Strength Training – For Therapists

Oct 25, 2017 by Trisha Bolthouse

Lower body strength is critical for independence & quality of life as we age. Today we look at the needs and benefits in strength training for older adults.

Administrators: Turn Your Attention to Mobility

Oct 11, 2017 by Trisha Bolthouse

Improving mobility raises quality of life for seniors, as well as the lives of the entire community! Check out these mobility program keys to success!

8 Exercises for Wheelchair Bound Seniors

Sep 6, 2017 by Trisha Bolthouse

Wheelchair users can reach remarkable fitness goals! Here's 8 exercises, outlined by a clinical specialist, that lead to improved function & stronger form.