Blog


Creating Senior Focused Community and Fitness Centers

By HUR USA

Solutions for many of the challenges that Senior Living Communities face when designing fitness and community centers that will serve current residents and attract new ones.

5 Balance Exercises to Challenge Active Seniors

Strength training combined with balance exercises can reverse the natural loss of muscle mass, strength, speed, reflexes, and coordination that comes with age. Here are 5 of the most effective balance exercises for older adults.

Fall Risk Assessment: Identify & Prevent Problems Quickly

By HUR USA

Senior balance and independence go hand-in-hand. Learn how balance assessment & training can help identify fall risk, and get 4 steps to prevent falls now!

How Administrators of Senior Centers Can Help Serve up Nutrition

By HUR USA

Nutrition is of critical importance in senior centers. But how can you get your residents excited about healthy food? Find creative solutions in our blog!