Blog


5 Types of Balance and Strength Training Equipment Every Senior Fitness Center Should Consider

By HUR USA

We reviewed 5 types of balance and strength training equipment that every senior-focused fitness center should consider in order to improve falls prevention within their communities.

Power is for Everyone: High-Speed Strength Training for Older Adults

By HUR USA

High-speed training is an effective way to increase power, reduce the risk of falling, and minimize the loss of independence in older adults. Here's why.

Pneumatic Strength Training vs. Traditional Weight Stacking Machines

By HUR USA

How do traditional weight stacking machines compare to pneumatic strength training equipment in senior fitness? Here's how they compare across 4 essential areas.

Maximizing Resident Engagement in Senior Living Communities

By HUR USA

For care professionals who work with seniors in Independent Living and Assisted Living Communities, maximizing engagement in wellness programs is a pressing topic. Here are some great ideas for maximizing engagement from an award wining neuropsychologist.

Keeping Long Term Care Seniors Healthy and Active

By HUR USA

Being intentional about an active lifestyle is a core component to supporting the health and quality of life for seniors with limited mobility. Here are 5 insights for helping seniors stay active in long term care.