Blog


5 Types of Balance and Strength Training Equipment Every Senior Fitness Center Should Consider

By HUR USA

We reviewed 5 types of balance and strength training equipment that every senior-focused fitness center should consider in order to improve falls prevention within their communities.

Balance & Stability Training is a Crucial Component of Active Aging

By HUR USA

What fall prevention strategies are most effective in helping Seniors not only remain strong, stable, healthy, and active for as long as possible?

Fall Risk Assessment: Identify & Prevent Problems Quickly

By HUR USA

Senior balance and independence go hand-in-hand. Learn how balance assessment & training can help identify fall risk, and get 4 steps to prevent falls now!

Why Seniors Need Lower Body Strength Training – For Therapists

By HUR USA

Lower body strength is critical for independence & quality of life as we age. Today we look at the needs and benefits in strength training for older adults.