Falls cannot be entirely prevented. But, they can be managed when integrated into a wellness plan that's focused on whole person health. Here's how.
Functional training is a buzzword right now, with the word popping up in a variety of contexts and meanings. The term itself has been around for nearly 70 years. But, what does it mean today? And is it an important concept for care professionals and administrators of Senior Living Centers?
Stretching keeps joints flexible, improves energy, and supports older adults in activities of daily life. Learn more about how stretching supports exercise and functional training in active aging.