Blog


Happy Mother's Day

May 10, 2020 by Carol Longman

A mothers day message about life long strength

5 Key Features Your Strength Training Equipment Needs to Support a Senior Population

Dec 17, 2019 by Trisha Bolthouse

If you're interested in supporting the fitness requirements of older adults, there are 5 key features to look for when choosing strength training equipment.

5 Types of Balance and Strength Training Equipment Every Senior Fitness Center Should Consider

Dec 12, 2019 by Trisha Bolthouse

We reviewed 5 types of balance and strength training equipment that every senior-focused fitness center should consider in order to improve falls prevention within their communities.

Pneumatic Strength Training vs. Traditional Weight Stacking Machines

May 14, 2019 by Trisha Bolthouse

How do traditional weight stacking machines compare to pneumatic strength training equipment in senior fitness? Here's how they compare across 4 essential areas.

Standard Exercise Equipment Presents Safety Concerns for Seniors

Apr 17, 2019 by Trisha Bolthouse

Typical exercise equipment is NOT made for older adults; it can even be dangerous! Avoid injuries & safely improve senior fitness by getting the facts now!

The Cognitive Benefits of Physical Exercise & Dual-Tasking Programming.

Feb 19, 2019 by Trisha Bolthouse

Several factors affect our chances of developing dementia as we age, but some of the most exciting research is focused on the effect of exercise on cognition. Physical exercise is one of the most powerful things we can do to not only stop cognitive declines as we age, but actually reverse them.

How HUR SmartTouch is Revolutionizing Senior Fitness

Dec 20, 2017 by Trisha Bolthouse

Exercise is critical to older adult's independence. Learn about the measurable difference HUR SmartTouch makes in senior fitness, workouts, & wellness programs!