Blog


6 Common Objections that Keep Older Adults from Exercising

By HUR USA

These 6 objections keep many older adults from exercising. We break them down and get to the truth about regular physical exercise at any age.

The Cognitive Benefits of Physical Exercise & Dual-Tasking Programming.

By HUR USA

Several factors affect our chances of developing dementia as we age, but some of the most exciting research is focused on the effect of exercise on cognition. Physical exercise is one of the most powerful things we can do to not only stop cognitive declines as we age, but actually reverse them.

The Important Connection Between Happiness and Health

Research shows that happiness impacts physical health, resulting in a long healthy life. What does this mean for senior living professionals focused on active aging?