Seniors Can Beat Osteoporosis With Exercise

Sep 20, 2017 by Trisha Bolthouse

Did you know seniors suffering from Osteoporosis can improve the health of bones while enhancing muscle strength and mobility? Learn more.

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How Administrators of Senior Centers Can Help Serve up Nutrition

Sep 13, 2017 by Trisha Bolthouse

Nutrition is of critical importance in senior centers. But how can you get your residents excited about healthy food? Find creative solutions in our blog!

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8 Exercises for Wheelchair Bound Seniors

Sep 6, 2017 by Trisha Bolthouse

Wheelchair users can reach remarkable fitness goals! Here's 8 exercises, outlined by a clinical specialist, that lead to improved function & stronger form.

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Exercise Helps the Aging Mind Look 10 Years Younger

Aug 22, 2017 by Trisha Bolthouse

As a physical therapist, it is your role to help patients gain strength, flexibility, & balance. Did you know that exercise helps the brain look 10 years younger?

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10 Healthy Habits for Seniors to Feel More Fantastic

Aug 16, 2017 by Trisha Bolthouse

Healthy habits can come from determination and setting reasonable goals. Learn 10 healthy habits to keep you active and healthy.

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Evidence-Based Exercise Programs: An Essential for Senior Living

Jul 13, 2017 by Trisha Bolthouse

Regular exercise enhances senior well-being, reducing chronic illness and improving mobility. Learn more about its benefits of exercise programs.

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Legacy Senior Living Sees Big Results with HUR's Smart Technology

Dec 10, 2016 by Trisha Bolthouse

HUR’s Smart technology, contribute to a reduction in falls, alleviate depression, help manage physical pain and improve lives at Legacy Senior Living.

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Learn more about HUR's strength training solutions