Blog


5 Things Competitors can Teach you About Senior Strength Training

Jan 17, 2018 by Rebecca Blackwell

How do senior fitness programs get the very best results? Find out what looking at your competitors can teach you about senior strength training now!

How HUR SmartTouch is Revolutionizing Senior Fitness

Dec 20, 2017 by Trisha Bolthouse

Exercise is critical to older adult's independence. Learn about the measurable difference HUR SmartTouch makes in senior fitness, workouts, & wellness programs!

Evaluate, Strengthen, and Enhance Stability in Older Adults

Dec 6, 2017 by Trisha Bolthouse

For older adults, balance can be an issue critical to independent life. Learn how assessment & training with the revolutionary HUR SmartBalance can help.

Fall Risk Assessment: Identify & Prevent Problems Quickly

Nov 22, 2017 by Trisha Bolthouse

Senior balance and independence go hand-in-hand. Learn how balance assessment & training can help identify fall risk, and get 4 steps to prevent falls now!

Why Seniors Need Lower Body Strength Training – For Therapists

Oct 25, 2017 by Trisha Bolthouse

Lower body strength is critical for independence & quality of life as we age. Today we look at the needs and benefits in strength training for older adults.

Administrators: Turn Your Attention to Mobility

Oct 11, 2017 by Trisha Bolthouse

Improving mobility raises quality of life for seniors, as well as the lives of the entire community! Check out these mobility program keys to success!

Core Strengthening For Seniors Increases Quality of Life

Sep 28, 2017 by Trisha Bolthouse

What IS core strengthening, and how can it help us as we age? Join us today as we highlight 3 major benefits of core strengthening for seniors!

Seniors Can Beat Osteoporosis With Exercise

Sep 20, 2017 by Trisha Bolthouse

Did you know seniors suffering from Osteoporosis can improve the health of bones while enhancing muscle strength and mobility? Learn more.

How Administrators of Senior Centers Can Help Serve up Nutrition

Sep 13, 2017 by Trisha Bolthouse

Nutrition is of critical importance in senior centers. But how can you get your residents excited about healthy food? Find creative solutions in our blog!

8 Exercises for Wheelchair Bound Seniors

Sep 6, 2017 by Trisha Bolthouse

Wheelchair users can reach remarkable fitness goals! Here's 8 exercises, outlined by a clinical specialist, that lead to improved function & stronger form.