Did you know seniors suffering from Osteoporosis can improve the health of bones while enhancing muscle strength and mobility? Learn more.
Nutrition is of critical importance in senior centers. But how can you get your residents excited about healthy food? Find creative solutions in our blog!
As a physical therapist, it is your role to help patients gain strength, flexibility, & balance. Did you know that exercise helps the brain look 10 years younger?
Healthy habits can come from determination and setting reasonable goals. Learn 10 healthy habits to keep you active and healthy.
Regular exercise enhances senior well-being, reducing chronic illness and improving mobility. Learn more about its benefits of exercise programs.
HUR’s Smart technology, contribute to a reduction in falls, alleviate depression, help manage physical pain and improve lives at Legacy Senior Living.