Most Fall Prevention Programs include balance and strength training. But there's a vital missing link: Training that addresses age-related declines in executive functioning. Here's how to close the fall prevention gap.
Several factors affect our chances of developing dementia as we age, but some of the most exciting research is focused on the effect of exercise on cognition. Physical exercise is one of the most powerful things we can do to not only stop cognitive declines as we age, but actually reverse them.
50% of the risk of developing dementia is within our control. Here's a look at what we can do to lower the chances of developing dementia later in life.
The HUR Senso is a scientifically based fall reduction and cognitive training platform for older adults that prevents falls through virtual reality gaming.
Exercise is critical to older adult's independence. Learn about the measurable difference HUR SmartTouch makes in senior fitness, workouts, & wellness programs!
For older adults, balance can be an issue critical to independent life. Learn how assessment & training with the revolutionary HUR SmartBalance can help.
Senior balance and independence go hand-in-hand. Learn how balance assessment & training can help identify fall risk, and get 4 steps to prevent falls now!
Lower body strength is critical for independence & quality of life as we age. Today we look at the needs and benefits in strength training for older adults.
Improving mobility raises quality of life for seniors, as well as the lives of the entire community! Check out these mobility program keys to success!
What IS core strengthening, and how can it help us as we age? Join us today as we highlight 3 major benefits of core strengthening for seniors!