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The Role of Exergames in Fall Reduction Programs

Nov 26, 2019 by Trisha Bolthouse

Current research shows that changes in the brain are a significant contributor to falls. Here's what the research says and what we can do about it.

How To Help Seniors Fight Off Seasonal Affective Disorder

Nov 12, 2019 by Trisha Bolthouse

Seasonal Affective Disorder affects people of all ages but poses an increased threat to seniors. Here are ways to help seniors fight the symptoms of SAD.

How Seniors Can Maintain a Physical Exercise Routine at Home

Nov 5, 2019 by Trisha Bolthouse

Having an at-home exercise routine is important for many seniors who want to maintain a consistent physical fitness routine no matter what. Here's how.