HUR USA Blog


Power Training For Older Adults: How To Assess Power

Aug 27, 2019 by Trisha Bolthouse

For fitness professionals working with older adults, Power Training is an important part of a client's physical fitness plan. So, how do we assess power?

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Power Training for Older Adults

Aug 20, 2019 by Trisha Bolthouse

What is Power Training? And why is it a particularly important concept for wellness and fitness professionals working with the older adults?

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4 Ways to Help Seniors Tap into Lifelong Motivation for Exercise

Aug 6, 2019 by Trisha Bolthouse

Why aren't more older adults getting enough physical exercise? For many, it comes down to lack of motivation. Here are 4 ways to get seniors motivated.

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