HUR USA Blog


Cognitive Training is Essential for Effective Fall Prevention

Feb 25, 2019 by Trisha Bolthouse

Most Fall Prevention Programs include balance and strength training. But there's a vital missing link: Training that addresses age-related declines in executive functioning. Here's how to close the fall prevention gap.

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The Cognitive Benefits of Physical Exercise & Dual-Tasking Programming.

Feb 19, 2019 by Trisha Bolthouse

Several factors affect our chances of developing dementia as we age, but some of the most exciting research is focused on the effect of exercise on cognition. Physical exercise is one of the most powerful things we can do to not only stop cognitive declines as we age, but actually reverse them.

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Decreasing The Risk of Dementia

Feb 15, 2019 by Trisha Bolthouse

50% of the risk of developing dementia is within our control. Here's a look at what we can do to lower the chances of developing dementia later in life.

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