5 Features of Effective Fall Prevention Programs

Nov 30, 2018 by Rebecca Blackwell

Falls cannot be entirely prevented. But, they can be managed when integrated into a wellness plan that's focused on whole person health. Here's how.

Resistance Training is an Effective way to Manage Arthritis

Nov 26, 2018 by Rebecca Blackwell

Arthritis pain can cause suffers to limit physical activity, which can actually cause symptoms to worsen. The best thing you can do? Head to the gym.

The Important Connection Between Happiness and Health

Nov 16, 2018 by Rebecca Blackwell

Research shows that happiness impacts physical health, resulting in a long healthy life. What does this mean for senior living professionals focused on active aging?