Why Core Strength is Vital to Active Aging

Jun 25, 2018 by Rebecca Blackwell

For care professionals and trainers working with older adults, the importance of core strength is not exactly new news. But do your clients understand – really understand – how important it is to engage in regular resistance training aimed at strengthening their core?

How is Wellness Connected to Dollars?

Jun 20, 2018 by Rebecca Blackwell

With the number of older adults continuing to rise over the next couple of decades, the opportunities to serve them grows as well. For many Senior Living Communities, this means a renewed focus on creating a robust wellness program to meet the demand. But, how is wellness connected to dollars?