8 Effective Seated Exercises for Wheelchair Bound Seniors

Feb 28, 2018 by Rebecca Blackwell

Did you know that strength training can greatly improve daily life for wheelchair bound seniors? Here are 8 seated exercises that build whole-body strength.

3 Fall Prevention Strategies for Senior Living Facilities

Feb 21, 2018 by Rebecca Blackwell

Falls are common and costly, but they are also preventable. These three proven strategies can significantly reduce the risk of falling for seniors today!

Fall Prevention: Assessing Fall Risk Factors

Feb 7, 2018 by Rebecca Blackwell

Seniors can be at risk for falls and not know it! Learn how accurate, personal fall risk assessment encourages participation in fall prevention programs!